Masters of Exercise Physiology

Penny graduated with a Master’s in Exercise Physiology, driven by a strong interest in healthy ageing and a passion for continuous learning. With many years of experience as a Registered Nurse, she continues to work in the acute care setting, bringing a well-rounded and practical perspective to her exercise physiology practice.

Her dual background allows her to bridge the gap between clinical healthcare and preventative exercise, supporting individuals to build strength, maintain mobility, and optimise long-term health.

Outside of work, exercise is both her profession and her hobby. Penny enjoys travel and adventure, and loves paddle boarding, running, Pilates, camping, and spending time outdoors with her dog.